“Poop breath” is one of the least talked-about breath problems of today. It embarrasses many people, because they think there might be some sort of a link between what their body excretes and the odor coming from their mouth. In fact, bacteria that live in the mouth do not live in the digestive track. The familiar smell actually comes from the decomposition of similar substances. The gasses released smell the same in both places. Poop breath can be one of the most horrifying symptoms a person can face. Take some relief in knowing that there are some cures for poop breath.

Many cures for bad breath, including poop breath! — are in the form of home remedies. One is in the form of a mouthwash. It is important to understand that saliva is one of the most important components to fighting poop breath. When using a mouthwash that contains alcohol, you are reducing the amount of saliva in your mouth. This actually makes poop breath more prevalent. For a non-alcoholic homemade mouthwash, mix 50% water and 50% hydrogen peroxide. This way you still clean your mouth of bacteria, but do not hinder the production of saliva.

Another home remedy for poop breath is homemade toothpaste. By using everyday baking soda mixed with hydrogen peroxide to brush your teeth, you are reducing the acidity in your mouth. This deters bacteria from growing, which will reduce the poop breath smell. The quicker you get rid of odor forming bacteria, the quicker you will get rid of your poop breath.

Supplements are another way to prevent poop breath. Some people don’t realize it, but the deficiency of certain vitamins can be the cause of bad breath. To make sure vitamin deficiency is not the cause of your poop breath, take vitamin B and zinc supplements. Zinc should only be taken for about ten days before consulting a physician, because high levels can interfere with copper absorption in the body. Also, sometimes excess mucus in the throat and sinuses can be the cause for poop breath. Vitamin C can rid of this excess mucus. By taking a vitamin C supplement, you can aid in the elimination of bad breath.

Poop breath affects many people young and old. Since there are so many home remedies for bad breath, there is no excuse to be embarrassment. Take care of your poop breath at home, the simple way.